Women Fitness India Magazine – February 2023 – Elli AvrRam
An Elite Women Health and Fitness Indian Magazine providing articles on workouts, exercise, diet, nutrition, recipes, and interviews with celebrities.
Featured in this Issue
04 Feb Special
After films like Malang, Naane
Varuven, and recently-released
GoodBye, actress Elli AvrRam is finally
getting the love and appreciation she
deserves. The Swedish-Greek actress,
who shot to fame after her stint on
Salman Khan-hosted reality show Bigg
Boss, is featured on Women Fitness
Magazine.
08 Fitness & Exercise Contents
Is it really that important to walk
10,000 steps a day? There was plenty of
research that suggested walking 10,000
steps a day is a great thing to do,
because walking 10,000 steps a day
burns roughly 300-400 kcal, depending
on your speed and body type, roughly
equivalent to a ninety-minute walk.
37 March 2023
I don’t follow any strict diet, just eat
everything in moderation also I am not
a fan of junk food that’s just a plus
point. Moreover I make sure to do some
physical activity at least 5 times a
week.” adds in Pragya Jaiswal who is
an Indian actress and model who
predominantly works in Telugu films
