Women Fitness India Magazine – February 2024 – Nikita Dutta
An Elite Women’s Health and Fitness India Magazine provides articles on workouts, exercise, diet, nutrition, recipes, and interviews with Indian celebrities.
Featured in this Issue
Editor’s Note
Welcome to the February/March edition of Women Fitness, your trusted companion on the journey to well-being and vitality
February 2024
“My journey has been a mix of diverse experiences, being in front of the camera through pageants, hosting, and acting on TV or OTT platforms.”
Catch actress, Nikita Dutta on the cover of the Women Fitness Magazine.
Workout & Fitness
Fitness apps are increasingly popular in today’s time.
They help people track and find their workout routines, and inform them what they can do to improve their fitness and nutrition.
What are the benefits of using a fitness app? Let’s dig deep and find out!
Pregnancy & Motherhood
We all know diet and lifestyle play a crucial role in managing PCOS symptoms.
It directly impacts your hormones and can either make or break them.
Check out the 5 hacks to manage PCOS symptoms.
Celebrating Food
Chef Reetu Uday Kugaji, Culinary Expert & Chef Consultant brings you 7 Holi recipes to Enjoy both the Sweet & Savour flavours.
This Holi is both Delectable & Healthy too!!!
Skin Care & Make-up
Makeup artist Ojas Rajani, in her interview, reflects on her long-standing career in the business of beauty and future hair and make-up trends for 2024.
“2024 is seeing a lot of glamorous eye makeup with textures a lot of two-tone rosy blushers.
A very real-life Barbie looks with arched eyebrows and flushed cheeks and lip plumper in peachy and rosy shades,” adds Ojas
March 2024
Surbhi Chandna is currently among the few highest-paid actresses in the television entertainment industry.
The actress has garnered immense fame for herself and won hearts with her performances.
She stands out proudly in the March issue of the magazine.
Obesity & Weight loss
Keep in mind that while BMI is a widely used tool, it has limitations.
It doesn’t distinguish between muscle and fat, and individuals with high muscle mass may have a higher BMI without excess body fat.
If you have specific health goals or concerns, seeking guidance from professionals is the best approach.
The Gut: Role In Body Weight Regulation
The gut plays a significant role in body weight regulation, and its influence on weight gain and loss is complex and multifaceted.
Learn more about the key factors contributing to the relationship between the gut and your body weight.
Women’s Day Special
In recognition of IWD, we have covered an interview feature with Mallika Mehta who is a singer-songwriter and a performer.
She was featured on the New York Times Square for her original single and was honored with the title of ‘Adele of Mumbai’.
Yoga & Healing
When choosing a yoga retreat you must consider your needs and intentions and do your research beforehand
to avoid ending up on a retreat that doesn’t match your experience level, requirements, or expectations.
V-Shopping
The following is the ultimate list of Valentine’s Day gifts for whoever you want to treat.
Whether they are into skincare, cozy clothes, cheesy stuff, or custom creations, we have it all.
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