Women Fitness International Magazine – May 2025 – Dr. Desi Bartlett & Dr. Natiya Guin
An Elite Womens Health and Fitness Magazine provides articles on workouts, exercise, diet, nutrition, recipes, and interviews with celebrities.
Celebrate the nurturing spirit of women with the May 2025 issue of Women Fitness International Magazine. This special Mother’s Day edition features powerful voices in wellness, fitness, beauty, and holistic healing.
Contents:
Editors Note
A heartfelt message from Editor-in-Chief Namita Nayyar honoring the strength and healing power of mothers and women.
Cover Story
An inspiring conversation with Dr. Desi Bartlett and Dr. Natiya Guin on integrative wellness, skincare that heals from within, and how movement becomes medicine for the soul.
Exercise & Fitness
Learn how targeted exercises can prevent or reduce the appearance of a neck hump without surgery.
Stretching Techniques
Discover the best assisted stretching techniques to ease stiffness, correct imbalances, and improve posture.
Healthy Eating
A delightful journey through global flavors with an eggplant bonanza featuring six delicious recipes—from grilled eggplant to exotic curries and even a surprising chocolate cake.
Obesity & Weight Loss
Ten powerful strategies to strengthen your willpower and avoid common pitfalls on your fitness journey.
Yoga & Meditation
Simple yoga moves to support urinary incontinence, restore pelvic floor strength, and improve confidence and wellness.
Beauty & Make-Up
Versatile Mothers Day makeup ideas that effortlessly transition from brunch to dinner with expert tips by celebrity makeup artist Christina Flach.
Mother’s Day Special
Heartwarming tributes, rituals, and stories celebrating motherhood, featuring quotes and insights from inspiring women like Ramona Braganza and Gabi Robledo.
Editors Note
A heartfelt message from Editor-in-Chief Namita Nayyar honoring the strength and healing power of mothers and women.
Cover Story
An inspiring conversation with Dr. Desi Bartlett and Dr. Natiya Guin on integrative wellness, skincare that heals from within, and how movement becomes medicine for the soul.
Exercise & Fitness
Learn how targeted exercises can prevent or reduce the appearance of a neck hump without surgery.
Stretching Techniques
Discover the best assisted stretching techniques to ease stiffness, correct imbalances, and improve posture.
Healthy Eating
A delightful journey through global flavors with an eggplant bonanza featuring six delicious recipes—from grilled eggplant to exotic curries and even a surprising chocolate cake.
Obesity & Weight Loss
Ten powerful strategies to strengthen your willpower and avoid common pitfalls on your fitness journey.
Yoga & Meditation
Simple yoga moves to support urinary incontinence, restore pelvic floor strength, and improve confidence and wellness.
Beauty & Make-Up
Versatile Mothers Day makeup ideas that effortlessly transition from brunch to dinner with expert tips by celebrity makeup artist Christina Flach.
Mother’s Day Special
Heartwarming tributes, rituals, and stories celebrating motherhood, featuring quotes and insights from inspiring women like Ramona Braganza and Gabi Robledo.
