Women Fitness India Magazine – July 2025 – Cloe Sommadossi & Anjali Chandiramani
This month, Women Fitness India Magazine celebrates the synergy of leadership and movement with Cloe Sommadossi and Anjali Chandiramani—the powerhouse duo behind Pilates Academy®. Discover how they’re pioneering a global Pilates revolution rooted in education, empowerment, and mindful wellness. An Elite Womens Health and Fitness India Magazine provides articles on workouts, exercise, diet, nutrition, recipes, and interviews with Indian celebrities.
Cover Story – The Pilates Powerhouse Duo
Cloè Sommadossi and Anjali Chandiramani share their journey of founding Pilates Academy®, combining European expertise with Indian innovation. Learn how they’re building a Pilates empire based on strategy, intuition, and inclusivity.
Workout & Fitness – Building Strength Over 40
Fitness expert Nidhi Mohan Kamal offers practical advice for women over 40, including strength training strategies, hormonal balance, recovery tips, and dietary changes to stay strong and agile.
International Yoga Day – Juhi Kapoor on Presence Over Perfection
Juhi Kapoor (@theyoginiworld) opens up about healing through yoga, the emotional power of breathwork, and essential asanas for hormone balance and stress relief.
Yoga & Healing – Gut Health Through Movement
Celebrity gut specialist Munmun Ganeriwal shares six essential yoga poses that improve digestion, reduce bloating, and support your second brain—your gut.
Food for Life – Summer on a Plate
Celebrate seasonal abundance with hydrating fruits, cooling vegetables, and traditional Indian meals. Discover recipes and tips to beat the heat naturally with foods like mangoes, buttermilk, mint, and lauki.
Pregnancy & Baby – Egg Freezing: Taking Control of Your Fertility
Explore how egg freezing is empowering women across India. With insights from celebrities like Richa Chadha and Mona Singh, learn how this medical option offers freedom and future flexibility.
Inside Story – Kubbra Sait on Fitness, Fame & Mental Strength
Actress Kubbra Sait shares her fitness philosophy, acting highlights, and personal journey with self-acceptance. From mountain climbs to memoirs, she proves strength starts within.
Diet & Weight Loss – Breaking the Silence on Body Shaming
Address the mental and emotional toll of body shaming. Learn strategies to heal your body image, backed by empowering insights from actress Vidya Balan and expert tips on self-love and social media detox.
Motivation Point – Words That Inspire
Voices from inspiring women—including Wing Commander Anjali Rathee, cricketer Manu Bhaker, and actress Zoya Afroz—share powerful affirmations and personal lessons on perseverance, self-worth, and leadership.
